Itchy eyes, scratchy throat, and sneezes over and over again! You may have noticed that allergies and asthma have been on the rise in recent decades. Spring is here, and if you are like most people, that means you’re looking for ways to prevent, reduce, and even eliminate your seasonal allergy symptoms. The American Academy of Allergy Asthma and Immunology states that as many as 30% of adults and 40% of children suffer from allergic rhinitis each year.
For those of you who are living on daily doses of over-the-counter allergy medication. This may leave your mind and body feeling sluggish and foggy and dry out your nose, eyes, and mouth. Well, I’ve got some great news: you can treat seasonal allergies naturally and ditch the side effects of those drugs! Believe it or not, you can control how your body reacts to allergens and it starts with your gut health!
In fact, nearly 80% of your immune system is located in your gut. That’s why the key to reducing seasonal allergies is with the holistic approach, that seeks to find understanding in why the symptoms occur and to balance the body so healing can take place naturally. The holistic approach calms the inflammation in your in order to restore your immune system’s balance.
Steps in the holistic approach:
1st Detox: Cleanse out the toxic mess inside your body so healing can be more effective. The first important step is to eliminate foods that you may be sensitive too as this can increase the whole-body inflammatory response. Next, add pro-biotics and prebiotic fiber to your diet to help heal your gut and promote seasonal allergy relief.
Low microbiota diversity can lead to increased allergy susceptibility, according to a study of 1,879 adults released by the National Institutes of Health. This study found that a lack of diversity in the gut microbiota was associated with all types of allergies.
2nd Repair: Use probiotics, piperine, and curcumin, packed with anti-inflammatories that will reduce allergies caused by inflammation and strengthen your digestive tract to solve the root cause of many degenerative health problems.
Curcumin can naturally reduce your body’s primary cause of inflammation and constriction (leukotrienes) without the side effects of other conventional approaches.
3rd Energize: Give your body enough cellular energy and amino acid to enhance all vital functions including the body’s self-healing mechanisms.
If you want to try this 3-step holistic approach, look no further than Bhrum’s Essential Health Kit, to help balance gastric acid and improve overall health. Since 2008, Bhrum has been using the holistic method to naturally heal the body and prevent disease.
Bhrum’s Essential Health Kit powered with Bio-MR II, includes three effective tools to detox, repair, and energize your body so it can begin its natural healing process.