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Low-quality food can be the reason behind your fatigue, depression, impair digestion, affect the brain function, and much more. Adding meal replacement to a glass of milk or a smoothie may seem like a simple way to boost your health and make you full. Don’t be surprised if some meal replacement may contain added sugar, calories, or even toxic chemicals. Harmful ingredients may increase your risk of heart disease, type 2 diabetes, cancer, cellular aging, drains your energy, can lead to fatty liver and much more.


TRUE MEAL has a mix of what matters without harmful ones and is designed to give you strength, energy, and easy to digest from quality ingredients.

Breaking Down the Blend Here is how our key nutrients support the body Healthy Carbohydrate from organic brown rice Contain slow-release carbohydrate for the main source of energy: your brain, kidney, heart muscles and central nervous system High-Quality Protein from organic pea protein Contain all 9 essential amino acid to repair tissues and build hormones and enzymes Probiotic To improve your digestive health No sugar added No maltodextrin added Experts believe that sugar consumption is a major cause of obesity and many chronic diseases, such as type 2 diabetes. Although maltodextrin is deemed safe by the U.S. Food and Drug Administration (FDA), maltodextrin's glycemic index is between 106 and 136, which is actually worse than white sugar's glycemic index of 65. 




Consuming maltodextrin spikes your blood sugar and insulin levels. The higher the glycemic index, the higher your blood sugar level is spiked. Therefore, diabetes patients should be very careful if they want to include maltodextrin in their diet. TRUE MEAL serves up 20% DV of plant based protein, 20% DV of fiber and 5 Billion CFU of Probiotic in every serving. Easy to digest, delicious and creamy (while still dairy free!). TRUE MEAL will keep you feeling your best. Simply mix with water or add to your favorite smoothie and enjoy.

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